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Yoga Teacher Training in Bali | Complete 2025 Guide

Yoga Teacher Training in Bali | Complete 2025 Guide

Table of Contents

Why Bali is the Global Hub for Yoga Teacher Training

Introduction: The Spiritual Pulse of Bali

When people imagine their yoga teacher training journey, the image that often comes to mind is serene jungle landscapes, rice terraces, incense-filled temples, and a deep sense of peace. That’s exactly what Bali offers—not just a location, but a spiritual experience. With its lush nature, warm hospitality, and rich spiritual roots, Bali has become the epicenter of yoga teacher training in Southeast Asia, attracting thousands of students every year from all over the globe.

A Spiritual and Cultural Hotspot

Bali is often called the “Island of the Gods”—and not without reason. With its deeply rooted Hindu culture, daily offerings, ceremonies, and temples, the island exudes spirituality. It’s a place where yoga isn’t just an imported practice; it’s woven into the very fabric of daily life.

For aspiring yoga teachers, this spiritual environment adds a deeper level of authenticity and immersion to their learning experience. Many students say that their spiritual awakening or connection to yoga philosophy truly began here, especially when immersed in a comprehensive yoga teacher training program.

The Evolution of Bali as a Yoga Destination

While yoga in India holds historical authority, Bali has cultivated a modern sanctuary for yoga seekers, especially for those looking for a more holistic and retreat-style experience. Over the past two decades, the rise of retreat centers, yoga schools, and wellness hubs has transformed Bali into a world-renowned destination for 200-hour and 300-hour yoga teacher training programs.

What sets Bali apart is the fusion of tradition and innovation. Here, you’ll find classes that honor ancient yoga philosophy while integrating anatomy, biomechanics, breathwork, Ayurveda, and even modern science.

Why Bali is the Global Hub for Yoga Teacher Training

Ubud vs Canggu vs Other Areas

LocationVibeIdeal For
UbudJungle, spiritual, artsyDeep spiritual immersion, silence, nature
CangguCoastal, hip, surf cultureCommunity, modern yoga lifestyle, sunsets
UluwatuCliffs, calm, ocean viewsLuxury retreats, advanced practice
LovinaRemote, quietOff-the-grid detox and immersion
  • Ubud is Bali’s spiritual heart, surrounded by sacred temples and misty jungle. Think rice paddies, eco-resorts, and sound healing.
  • Canggu, on the other hand, is Bali’s modern yoga village. Here, you’ll find surf culture, smoothie bowls, coworking cafes, and a vibrant yoga scene. If you’re considering training here, check out our guide to yoga in Canggu for a closer look at the area.

Choose Ubud for introspection, and Canggu for connection and community—both offer unique environments to support your growth as a yoga practitioner and teacher.

Nature, Affordability, and Energy

Bali offers something many Western locations can’t: affordable teacher training in paradise. You get high-quality instruction, world-class facilities, and nourishing food at a fraction of the cost you’d pay in the United States, Australia, or Europe.

Beyond the price point, there’s also the energetic dimension. Bali is located along ancient ley lines—energy meridians believed to amplify spiritual experiences. Many yoga students report feeling more connected and attuned with their inner selves while practicing here, especially when engaging in deeply energetic practices like pranic healing or chakra work.

A Global Community of Like-Minded Seekers

Another major draw is the people. You’ll find yourself surrounded by a global community of wellness enthusiasts, conscious travelers, and aspiring teachers. Whether it’s during a cacao ceremony in Ubud or a beach gathering in Canggu, Bali has a way of bringing people together.

The friendships and professional relationships forged during your training often last well beyond the program. Many graduates go on to collaborate, travel, or even teach together in other parts of the world, especially after completing their 100-hour or 300-hour yoga teacher training certifications.

Summary

Bali isn’t just a destination for yoga—it’s a transformational environment that supports spiritual growth, authentic learning, and deep personal connection. Its balance of culture, nature, affordability, and community makes it one of the best places on earth to begin your journey as a certified yoga teacher.

Best Places for YTT in Bali

What to Expect from a Yoga Teacher Training in Bali

A Life-Changing Journey Begins

Enrolling in a yoga teacher training program in Bali is much more than learning how to teach yoga. It’s an immersive, transformational experience that combines physical discipline, spiritual exploration, and community connection. From the moment you arrive, you’re stepping into a dedicated space that supports your growth—on the mat and beyond.

Whether you’re choosing a 100-hour foundation course or diving into a full 200-hour or 300-hour program, you can expect an environment that blends structured education with deep inner work.

Daily Schedule: A Balance of Structure and Flow

Most yoga teacher training programs in Bali follow a full-day immersive structure, designed to help you live and breathe yoga. While exact schedules vary by school, a typical day might look like this:

Sample Daily Schedule

  • 6:00 AM – 7:30 AM: Morning meditation and pranayama
  • 7:30 AM – 9:00 AM: Asana practice (Vinyasa, Hatha, or Ashtanga)
  • 9:00 AM – 10:00 AM: Vegan or Ayurvedic breakfast
  • 10:00 AM – 1:00 PM: Lectures: yoga philosophy, anatomy, teaching methodology
  • 1:00 PM – 2:30 PM: Lunch and rest
  • 2:30 PM – 4:30 PM: Workshops or practicum (adjustments, cueing, teaching)
  • 4:30 PM – 6:00 PM: Evening Yin or restorative class
  • 6:30 PM onward: Dinner, journaling, or optional evening satsang

This structure provides a deep rhythm that cultivates physical stamina, emotional clarity, and intellectual understanding. Programs such as Joga Yoga’s 100-hour and 300-hour training courses follow a similar flow, carefully designed to meet international certification standards.

Curriculum Overview: Beyond the Poses

Teacher training is about far more than memorizing sequences or mastering handstands. The curriculum typically includes:

  • Yoga Philosophy and Ethics: Study of the Yoga Sutras, Bhagavad Gita, and the eight limbs of yoga
  • Anatomy and Physiology: Functional movement, alignment, injury prevention
  • Pranayama and Meditation: Breath regulation techniques and mindfulness training
  • Teaching Methodology: Sequencing, cueing, class management, voice development
  • Practicum: Practice teaching, feedback sessions, posture breakdowns
  • Lifestyle Integration: Yoga off the mat, daily routines, nutrition, Ayurveda

Many programs incorporate additional holistic components, such as chakra balancing, mantra chanting, or Marma Point Activation for energetic awareness.

Styles of Yoga You’ll Learn

While most programs are rooted in Hatha or Vinyasa, Bali also offers access to a range of traditions:

  • Ashtanga Yoga: Structured and disciplined, ideal for those who enjoy physical rigor
  • Kundalini Yoga: A powerful combination of kriya, breath, and mantra for energetic awakening
  • Restorative and Yin: Slower practices focused on deep tissue release and relaxation
  • Yin-Yang Fusion: A balanced practice combining dynamic and passive elements
  • Therapeutic Yoga: For those interested in healing, posture correction, or working with injuries

Some schools also blend modern techniques with traditional roots, a trend often seen in Bali’s growing blended yoga scene.

Teaching Readiness and Certification

A major focus of any training is preparing you to become a confident teacher. Through feedback sessions, group teaching, and one-on-one guidance, you’ll develop the skills to lead classes with authenticity and clarity.

Graduates of Yoga Alliance–registered schools will leave with an internationally recognized RYT certificate, qualifying them to teach globally. If you’re unsure about what RYT, E-RYT, or YACEP designations mean, this guide on Yoga Teacher Certifications breaks it down clearly.

Visa Information for Your Stay in Bali

Understanding Your Visa Options

Before arriving in Bali for your yoga teacher training, it’s essential to understand Indonesia’s visa regulations. Choosing the right visa ensures that your stay is smooth, legal, and free from last-minute complications—especially since most yoga teacher training programs last from 3 to 8 weeks.

Visa on Arrival (VOA)

For most travelers, the Visa on Arrival (VOA) is the simplest and most commonly used option. Available to citizens of over 80 countries, the VOA allows you to enter Indonesia without pre-applying.

  • Validity: 30 days
  • Extension: Can be extended once for an additional 30 days (total of 60 days)
  • Cost: Approximately $35 USD, payable at the airport upon arrival
  • Extension Process: Can be done online through immigration or via a visa agent in Bali

This option works well for most 200-hour or 300-hour yoga teacher training programs, especially if your entire stay is under 60 days.

Social-Cultural Visa (B211)

If you’re planning to stay longer or travel around Bali before or after your course, the Social-Cultural Visa (B211) is a better fit.

  • Validity: 60 days initially, with the option to extend monthly up to 180 days total
  • Application: Must be arranged in advance (through an agent or Indonesian sponsor)
  • Best For: Long-stay travelers, multiple trainings, extended retreats

This visa is commonly used by yoga students attending back-to-back programs or combining training with yoga retreats across Bali.

Visa-Free Entry (Not Recommended)

Indonesia also offers visa-free entry to certain nationalities for up to 30 days, but this option cannot be extended. Because most YTT programs exceed this duration, it’s generally not recommended for yoga students.

Visa Agents in Bali

Many students choose to use local visa agents for handling extensions and paperwork. The process is relatively inexpensive and saves you multiple visits to the immigration office. Your yoga school may also recommend a trusted agent or offer in-house visa support as part of your orientation.

Tips for a Smooth Entry

  • Always double-check your passport’s expiration date (must be valid for at least 6 months)
  • Keep a printed copy of your return flight or onward travel plan
  • Carry the address of your yoga school or accommodation for the immigration form
  • Apply for the right visa type based on the length and intensity of your program

For students enrolled in longer teacher training formats or considering post-training travel, it’s worth planning your visa strategy in advance to avoid overstays or penalties.

Best Time of Year to Do Yoga Teacher Training in Bali

Bali’s Tropical Climate and Seasonal Patterns

Bali has a tropical climate with two distinct seasons: dry season and wet season. Unlike four-season climates, Bali’s weather revolves around rainfall and humidity rather than extreme temperature shifts. Understanding this seasonal rhythm will help you plan your yoga teacher training around comfort, cost, and cultural events.

Dry Season (April to October): Most Popular for Yoga Training

The dry season is widely regarded as the best time to attend yoga teacher training in Bali. Skies are clear, humidity is lower, and daily life runs smoothly.

  • Weather: Sunny days, cooler nights, minimal rainfall
  • Best Months: May, June, and September (less crowded but still dry)
  • Pros: Ideal conditions for outdoor practice, easier travel, better access to excursions
  • Cons: Higher prices for flights and accommodations due to tourist demand

If you’re planning a training in Canggu or Ubud, the dry season makes it easier to explore local beaches, temples, and cafes between sessions without dealing with rain delays.

Wet Season (November to March): A Quieter, Reflective Time

Bali’s wet season can be intense, with afternoon downpours and elevated humidity—but it’s not without benefits.

  • Weather: Warm but humid, frequent rain (mostly in the afternoons or evenings)
  • Best Months: January and February (fewer tourists, more availability)
  • Pros: Lower prices, peaceful environment, smaller class sizes
  • Cons: Disruptions to travel and outdoor activities, slippery walking areas

For those seeking deep internal work or a slower-paced training, the wet season offers a quieter, more inward-facing energy that some students prefer—especially if you’re exploring meditative styles like Kundalini Yoga or restorative practices.

Cultural Considerations: Avoiding Major Holidays

While Bali is a Hindu island, Indonesian national holidays and events like Nyepi (Day of Silence) can influence travel and training schedules.

  • Nyepi (March, exact date varies): Complete shutdown of the island for 24 hours
  • Ramadan: May affect flight availability and services across Indonesia

Check with your school before booking training during these dates, especially if you’re planning to attend a time-sensitive program or need specific visa coordination.

Summary: Timing Based on Your Goals

GoalBest Season
Outdoor excursions, group energy, networkingDry Season (April–October)
Inner work, meditation, lower costsWet Season (November–March)
Balanced experienceShoulder Months (May, September)

Whether you’re drawn to sunshine and surf or stillness and introspection, there’s no wrong time to train in Bali. It all comes down to your personal goals, preferred energy, and how you want your YTT journey to unfold.

Cost of Yoga Teacher Training in Bali

Understanding the Investment in Your Journey

Yoga teacher training in Bali isn’t just a certification—it’s a complete transformational experience. At Joga Yoga, the program is designed to be immersive, holistic, and affordable, offering multiple price points based on accommodation preferences. Whether you’re traveling light or seeking a luxury retreat experience, there’s an option that fits your vision and budget.

Joga Yoga’s 200-Hour YTT Price Breakdown

The 200-hour Yoga Teacher Training at Joga Yoga offers five pricing tiers based on your accommodation choice. All options include:

  • Yoga Alliance accredited certification
  • All course materials, resources, and manuals
  • Daily vegan or vegetarian breakfast and lunch
  • Traditional Balinese massage
  • Airport pickup
  • Bali excursion to sacred water temple
  • Sauna, cold plunge, and access to recovery amenities
  • Optional surf lesson and evening kirtan/music gatherings
Accommodation OptionStandard PriceDiscounted PriceDuration
Non-Accommodation€1,750€1,55022 nights (no stay)
Dorm Room€1,899€1,69922 nights
Twin Share€2,099€1,89922 nights
Standard Private Room€2,650€2,45022 nights
Deluxe Private Room€3,199€2,99922 nights

For the 300-hour training, the duration increases to 29 nights, with tiered pricing accordingly:

Accommodation OptionStandard PriceDiscounted PriceDuration
Non-Accommodation€2,299€2,09929 nights
Twin Share€3,299€3,09929 nights
Standard Private Room€3,499€3,29929 nights
Deluxe Private Room€3,850€3,65029 nights

For a more compact but intensive experience, the 100-hour YTT (11 nights) is also available with a reduced cost structure.

✅ Explore Joga Yoga’s 100-hour program if you’re seeking a shorter, foundational experience.

What’s Included in the Investment

No matter which package you choose, every YTT student at Joga Yoga receives:

  • In-depth training in Hatha, Ashtanga, Vinyasa, Yin, and Restorative Yoga
  • Anatomy, teaching methodology, and yoga philosophy education
  • Guided meditation, breathwork, and chanting sessions
  • Balinese massage, daily vegetarian/vegan meals, and cultural excursions
  • Access to the Joga Yoga community and post-graduation support

This makes Joga Yoga one of the most value-packed options for yoga teacher training in Bali, balancing high-quality instruction with the authentic spirit of the island.

Budgeting for Additional Costs

In addition to program fees, here are a few costs you’ll want to plan for:

  • Flights: Depending on your departure country, round-trip airfare can range from €500 to €1,200
  • Visa Fees: Approximately €35 for VOA or up to €100 for long-stay social visas
  • Transportation: Scooter rentals (€5–€7/day) or GoJek rides
  • Personal Expenses: Café meals, yoga gear, SIM cards, weekend trips, or spa treatments

Bali remains one of the best-value destinations for world-class yoga education. With careful planning, your total investment for a certified 200-hour training including travel, meals, and extras can stay under €3,500—even with premium accommodations.

Comparing Different Yoga Teacher Training Programs

Understanding the Levels: 100, 200, 300, and 500 Hours

Yoga teacher training programs come in various lengths, each tailored to a different level of depth, experience, and intention. Choosing the right one depends on your personal goals, time availability, and whether you’re training to teach, deepen your practice, or both.

Here’s a breakdown of the most common certification levels:

ProgramDurationBest For
100-Hour YTT~11 daysBeginners, self-development, foundational experience
200-Hour YTT~22 daysFirst-time teachers, Yoga Alliance certification
300-Hour YTT~29 daysContinuing education, advanced techniques
500-Hour YTTCombined 200 + 300Professional-level teachers, retreat leaders

Each of these programs follows the Yoga Alliance curriculum framework, covering philosophy, anatomy, teaching methodology, and practicum.

If you’re brand new to yoga or want a shorter experience to test the waters, Joga Yoga’s 100-hour YTT offers a great introduction. If you’re ready to become a certified teacher, the 200-hour training is your essential step.

200-Hour YTT: Your Core Teaching Credential

The 200-hour program is the industry standard and a prerequisite for becoming a registered yoga teacher (RYT-200). This course is perfect if:

  • You want to start teaching yoga after graduation
  • You’re seeking a full foundational immersion in practice and theory
  • You want to join a global yoga community and teach internationally

At Joga Yoga, the 200-hour program blends traditional Hatha and Ashtanga yoga with Vinyasa, Yin, meditation, and functional anatomy. It also includes breathwork, teaching techniques, and real-time practicum.

Learn more about what’s included in the 200-hour training.

300-Hour YTT: Take Your Practice and Career Further

The 300-hour yoga teacher training is designed for those who have already completed a 200-hour program and want to deepen their expertise. This is ideal if:

  • You want to specialize in Yin, Restorative, or advanced Vinyasa
  • You plan to lead retreats or workshops
  • You want to meet Yoga Alliance’s RYT-500 designation

Explore the 300-hour training at Joga Yoga, which includes advanced modules in alignment, sequencing, Ayurveda, trauma-sensitive yoga, and self-mastery.

Should You Do 200 + 300 Separately or Go for 500-Hour?

While some schools offer an integrated 500-hour YTT, most students take the 200-hour and 300-hour programs separately. This gives you space to apply what you’ve learned in the real world before going deeper. It’s also easier on your schedule and budget.

If your goal is to teach globally or open your own studio, a 500-hour certification offers added authority and experience.

YTT Levels Explained

What Certification Do You Need to Teach Yoga?

To teach professionally and register with Yoga Alliance, you need at least an RYT-200 certification. Once you complete a 300-hour course, you can apply for RYT-500, which expands your credibility and eligibility for teaching advanced classes or mentoring newer teachers.

Still unsure what those terms mean? Check out this breakdown of RYT 200, E-RYT 500, and YACEP.

How to Choose the Right Yoga School in Bali

Not All Yoga Teacher Trainings Are Created Equal

With hundreds of yoga schools across Bali, selecting the right one can feel overwhelming. While the tropical setting and Instagram-worthy yoga shalas are appealing, your experience will depend on the depth of the curriculum, the integrity of the teachers, and the energy of the community.

Here’s how to make the right choice for your training journey.

1. Accreditation and International Recognition

Start by confirming that the school is registered with Yoga Alliance, the global standard for yoga teacher certification. A Yoga Alliance–approved program ensures you meet recognized teaching standards and can teach anywhere in the world.

Joga Yoga’s teacher training programs are fully accredited by Yoga Alliance, meaning graduates receive an internationally recognized certification upon completion.

✅ Explore the Yoga Teacher Training Program at Joga Yoga, fully aligned with global teaching standards.

2. Teaching Team and Lineage

The quality of your training depends heavily on the expertise and presence of your teachers. Look for programs with:

  • Lead teachers who have years of real-world experience
  • Guest faculty offering specializations like anatomy, Ayurveda, or yoga philosophy
  • A diverse team that blends Eastern wisdom and modern teaching tools

At Joga Yoga, students learn from a multidisciplinary team that includes Balinese monks, certified anatomy specialists, and long-time practitioners of Hatha and Vinyasa yoga. Meet the teachers and see how their experience shapes the depth of your training.

3. Style of Yoga Taught

Not all schools teach the same method. Some focus purely on Vinyasa, while others incorporate Hatha, Ashtanga, Yin, Restorative, and even yoga nidra. The best programs offer a multi-style curriculum, giving you flexibility in how you teach post-graduation.

Joga Yoga’s 200-hour and 300-hour programs cover a broad spectrum, allowing you to gain confidence in multiple styles and choose your own path as a teacher.

4. Class Size and Learning Environment

Smaller class sizes lead to more personalized attention, hands-on adjustments, and stronger community bonds. Look for schools that cap classes at 20–25 students for a more intimate experience.

Joga Yoga limits enrollment to ensure every student receives individualized feedback and mentorship.

5. Reviews and Graduate Testimonials

Real feedback from former students is one of the best ways to assess a training’s impact. Look beyond the photos—read stories, Google reviews, and Yoga Alliance testimonials.

Joga Yoga has consistently received 4.6+ star ratings and is trusted by over 2,000 graduates. You can read honest experiences on the Joga Yoga reviews page.

6. Vibe and Community

More than just a course, your training is a lifestyle experience. Choose a school that aligns with your values, whether you’re looking for spiritual depth, fun community energy, or structured professionalism.

At Joga Yoga, the environment blends deep spiritual tradition with a warm, supportive atmosphere. It’s why 50% of students attend for self-development rather than just certification.

Summary: Choose Intentionally

Your yoga teacher training will shape your practice, teaching style, and potentially your career path. Don’t settle. Ask yourself:

  • Do I resonate with the teachers?
  • Does the curriculum match my goals?
  • Is the school located in an environment where I can truly grow?

If the answers point toward Bali—and a holistic, multi-style, highly supported experience—then Joga Yoga may be your perfect fit.

Daily Life During Your Training

More Than a Course — It’s a Way of Living

Joining a yoga teacher training in Bali means stepping into a lifestyle immersed in mindfulness, nature, and personal growth. Beyond the structured curriculum, your daily experience will include conscious routines, nourishing meals, and sacred moments of stillness — all in one of the world’s most spiritually vibrant environments.

At Joga Yoga, every day is designed to support balance, transformation, and community connection.

Sample Daily Schedule at Joga Yoga

While exact hours may shift slightly, the program at Joga Yoga is structured to create an optimal balance between physical practice, intellectual learning, and personal integration. Here’s what a typical day looks like:

  • 06:30 – 07:00 – Pranayama & Kriya
  • 07:00 – 08:30 – Authentic Hatha & Ashtanga Practice
  • 08:30 – 10:00 – Breakfast Break
  • 10:00 – 10:30 – Chanting & Meditation
  • 10:30 – 12:30 – Yoga Philosophy / Anatomy / Ayurveda
  • 12:30 – 14:30 – Lunch & Free Time
  • 14:30 – 16:30 – Teaching Methodology & Alignment
  • 15:30 – 16:30 – Strength & Flexibility Training
  • 16:30 – 17:30 – Yin Yoga & Evening Meditation

The rhythm of the day helps you stay grounded, energized, and focused, while still allowing space for reflection, journaling, and casual connection with your peers.

See more about what’s included in the program

Nourishment: Plant-Based Meals That Heal

Joga Yoga provides vegan or vegetarian breakfast and lunch daily, crafted with fresh local ingredients. Meals are designed to support energy, digestion, and concentration — a practical embodiment of yogic nutrition.

Whether it’s smoothie bowls, fresh papaya, tempeh curries, or herbal teas, you’ll experience the healing power of clean food.

If you’re interested in deeper guidance around what to eat, check out the Yoga Diet & Nutrition Guide.

Plant-Based Meals That Heal

The Space You’ll Call Home

Depending on your booking option, your accommodation might be:

  • A shared dorm in a lush garden setting
  • A twin-share room with a fellow trainee
  • A private villa-style suite with serene surroundings

All options include modern comforts — air-conditioning, hot water, high-quality toiletries, fast Wi-Fi, and access to a swimming pool and tropical garden. The property also includes a sauna and cold plunge pool for post-practice recovery.

Your training includes 22 or 29 nights of stay (based on program length), with package options ranging from non-accommodation to deluxe private rooms.

Weekend Activities and Rest Days

While weekdays are structured around training, weekends are your chance to explore Bali. You’ll have opportunities to:

  • Visit rice terraces and sacred temples
  • Swim in waterfalls
  • Enjoy a traditional Balinese massage
  • Attend sound healing, kirtan, or community events
  • Surf, shop local markets, or relax at a beach café

Joga Yoga also organizes a group excursion to a secret Hindu water temple — a student favorite that combines nature, culture, and spiritual cleansing in one unforgettable afternoon.

Community, Connection, and the Inner Journey

One of the most profound aspects of your daily life here is the connection you build with your group. You’ll meditate together, support each other’s practice, and create memories that often last well beyond graduation.

Many students describe their time at Joga Yoga as life-changing, not only because of the training but because of the bond with a conscious, like-minded global tribe.

What to Pack for Yoga Teacher Training in Bali

Travel Light, Pack with Intention

Preparing for yoga teacher training in Bali is different from packing for a vacation. You’re not just headed to paradise — you’re entering a deeply immersive learning experience. What you bring should support your practice, comfort, and focus, without weighing you down.

Here’s a complete, practical guide to packing smart for your training at Joga Yoga (or any yoga school in Bali).

Clothing: Light, Breathable, and Modest

Bali is tropical, humid, and sunny most of the year. You’ll want clothing that is breathable, quick-drying, and suited for movement. Keep in mind that some classes, especially philosophy or meditation sessions, may take place seated on the floor for extended periods.

Yoga Clothing:

  • 5–6 yoga tops (moisture-wicking)
  • 3–5 pairs of leggings or yoga shorts
  • 1–2 light cover-ups or shawls for modesty in temples

Casual Clothing:

  • Light t-shirts or tanks
  • Loose pants or skirts
  • One lightweight sweater (for cooler mornings or Ubud evenings)
  • Comfortable sandals or slip-ons
  • One pair of sneakers for walking or excursions

Pro tip: You can do laundry affordably in Bali, so don’t overpack.

Yoga Gear: Bring the Essentials

Joga Yoga provides mats and basic props, but some students prefer to bring personal items they’re used to practicing with.

Recommended Gear:

  • Lightweight travel yoga mat or mat towel
  • 2 yoga blocks (foam or cork) – optional
  • Yoga strap (highly recommended for alignment work)

✅ If you’re unsure how to use certain props, check out this guide on how to use a yoga strap.

Toiletries and Wellness Items

The accommodations at Joga Yoga include high-quality soap, shampoo, and towels, but you may want to bring a few extras for comfort or self-care.

Essentials:

  • Natural sunscreen (reef-safe)
  • Mosquito repellent (essential in the evenings)
  • Reusable water bottle with filter
  • Electrolyte tablets or Himalayan salt (to stay hydrated)
  • Coconut oil (great for skin and massage)
  • Personal medications or supplements

Nice to have:

  • Essential oils (lavender, peppermint, tea tree)
  • Epsom salts or magnesium spray (for sore muscles)

Study Materials and Stationery

Although all books and resources are included in your program, you’ll want your own tools for note-taking, journaling, and reflection.

  • Notebook or journal
  • Pens, highlighters, sticky tabs
  • Folder or organizer for handouts
  • Small backpack or tote bag for daily use

Electronics and Connectivity

Bali has reliable Wi-Fi in most areas, including the Joga Yoga campus. Still, it’s smart to be prepared.

  • Phone with unlocked SIM card (local SIMs are cheap and reliable)
  • Lightweight laptop or tablet (optional but useful)
  • Power adapter (Indonesia uses plug types C & F, 230V)

Travel and Documents

Keep your essentials in one easy-to-reach folder or digital file.

  • Passport (valid for at least 6 months)
  • Visa documents or return flight confirmation
  • Travel insurance printout
  • Emergency contact numbers
  • Credit/debit card with travel notification set

Final Packing Tips

  • Keep it minimal — you’ll be barefoot or in sandals most of the time.
  • Leave space in your bag for things you’ll pick up in Bali (local clothes, spiritual tools, etc.).
  • Pack a mindset of openness. The most valuable thing you’ll bring to the mat is your willingness to learn and grow.

Final Thoughts: Is Yoga Teacher Training in Bali Right for You?

Choosing to embark on a yoga teacher training is one of the most personal, powerful decisions you can make. When that choice includes Bali, you’re not just learning — you’re transforming.

Whether you’re aiming to teach professionally, deepen your self-practice, or explore a new chapter of personal growth, Bali offers an unmatched blend of tradition, beauty, and soulful energy. And at Joga Yoga, that experience is elevated through structured training, world-class teachers, and a community that becomes your family.

Why Joga Yoga?

  • Yoga Alliance certified curriculum rooted in Hatha, Vinyasa, Ashtanga, Yin, and more
  • Experienced teachers, including Balinese monks, anatomy specialists, and international yogis
  • Small class sizes for personalized attention
  • Nourishing vegan/vegetarian meals, spa treatments, and curated excursions
  • Private tropical setting with accommodation options to suit every budget
  • Over 2,000 happy graduates from around the world

From morning breathwork to sunset meditation, from journaling by the pool to group kirtan under the stars — this isn’t just training. It’s your awakening.

joga yoga bali

Take the Next Step in Your Journey

You’ve read the details. You’ve imagined the experience. Now it’s time to answer the deeper question:

Are you ready to transform your life, body, and mind — and share that transformation with others?

If the answer is yes, then your yoga journey begins here.

Explore Upcoming Training Dates
Apply Now to secure your place
✅ Or Contact Us with any questions — we’re here to help

Is Bali safe for solo travelers, especially women?

Yes — Bali is one of the most popular destinations for solo travelers, including women. Areas like Ubud and Canggu are yoga and wellness hubs with strong expat communities, safe accommodation, and supportive local culture. At Joga Yoga, many students attend alone and quickly form strong connections with their group.

Can I join a yoga teacher training if I’m a beginner?

Absolutely. Many students enroll in teacher training not to teach immediately, but to deepen their personal practice. Joga Yoga’s programs are designed to meet you where you are — whether you’ve been practicing for years or just started recently.
For first-timers, the 100-hour YTT is a great entry point. The 200-hour program is also accessible, with progressive guidance and one-on-one support.

Do I need to be flexible to become a yoga teacher?

No. Flexibility is not a prerequisite — it’s a byproduct of consistent practice. What matters most is your willingness to learn, be present, and teach from authenticity. Yoga teacher training is about self-awareness, not acrobatics.

What if I don’t want to teach after I graduate?

That’s totally valid. In fact, around 50% of Joga Yoga students take the training for personal growth, self-discovery, and to reconnect with their body and mind. Many go on to teach later, but the immediate focus is on inner transformation.

How do I know if I’m ready for yoga teacher training?

If you’re asking the question, you’re probably closer than you think. Signs you’re ready include a curiosity to deepen your practice, a desire to understand yoga beyond the poses, and a willingness to step outside your comfort zone.
Still unsure? This post may help: 10 Signs You’re Ready for YTT and Why Bali is the Best Place to Start

What certificate will I receive after completing the course?

All graduates of Joga Yoga’s 200-hour and 300-hour teacher training programs receive an internationally recognized Yoga Alliance certification. This qualifies you to teach anywhere in the world and register as an RYT-200 or RYT-500 depending on your program.

What’s the average class size?

To maintain quality and personal attention, Joga Yoga limits most trainings to a maximum of 25 students. This ensures everyone gets individualized feedback, hands-on support, and the chance to build real community with peers and teachers.

Can I continue my training after completing the 200-hour course?

Yes. Many students return to complete their 300-hour training to earn the full 500-hour certification. This is ideal for those who want to specialize, lead retreats, or take their teaching career to the next level.
Learn more about the 300-hour program here.

Explore Our Yoga Teacher Training

Our training focuses on deepening one’s understanding of yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, and teaching methodologies. It aims to empower aspiring yoga teachers to guide others on their journey towards physical, mental, and spiritual well-being.

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Marylene

Marylene is a Yoga Alliance RYT-500 yoga teacher and PhD graduate in Osteopathy who specializes in Yoga anatomy, therapeutic applications of yoga, corporate yoga and yoga for depression, stress, and anxiety. Coming from a corporate career, she perfectly understands how everyday demands can get in the way of a healthy body and healthy mind. Passionate about the human body, she makes it her mission to teach her student the safe alignments and benefits of yoga.

Nitish

My name is Nitish, and I am a dedicated yoga teacher from the Himalayas in India. With a primary focus on Yoga Anatomy, Hatha, Vinyasa, and precise alignments, I have been passionately teaching for the past seven years. I hold a Bachelor’s degree in Yoga Therapy from S-VYASA University in Bangalore and a Master’s degree in Yoga Therapy from JRRSU University in Rajasthan. Additionally, I am a certified yoga instructor with over 1000 hours of training. My experience encompasses teaching practitioners of all levels, helping them navigate their unique yoga journeys with expertise and care.

Lena

Lena is an incredible and dynamic yoga and advanced stretching teacher. Her background is in competition gymnastics and yoga so she has a profound understanding of the human body. In present – stretching, yoga and fitness instructor, preferring to combine styles and make functional healthy trainings aimed to improve flexibility, mobility, body control, healthy breathing and awareness, as well as recovery after activities.

Dr Sharma

Dr. Sharma is an experienced Ayurveda Practitioner, Naturopath, and Yoga Teacher based in Bali, Indonesia, dedicated to helping individuals achieve holistic well-being through ancient healing practices. With a background in Ayurveda, naturopathy, yoga, and Traditional Chinese Medicine, Dr. Sharma offers personalized wellness plans, therapeutic yoga, natural detox programs, and Ayurvedic spa therapies. With over a decade of experience, including leadership roles in wellness centers and international workshops, he combines modern therapeutic approaches with timeless healing traditions to guide clients on their journey to better health, balance, and inner peace.

Dada

Dada has been a practising monk for over 20 years. He was searching for spiritual answers since childhood and finally introduced to holistic practices of yoga pose, meditation, and Tantra and Rajadhiraja Yoga in 1993. In 1999, after several years working in the corporate world, Dada’s strong vision for spirituality led him to a major turning point in his life when he decided to leave his job and immerse himself fully in a devoted path of yoga. He went on to pursue training in India as a sannyasin, senior yoga monk.

Dayuh

Ida Ayu Tirtawati is a dedicated spiritual guide and practitioner, specializing in soul healing, hypnosis, forgiveness therapy, and quantum healing. With a deep respect for Balinese traditions, she combines them with a universal approach to spirituality, offering transformative retreats that reconnect individuals with the essence of life. Through her expertise in mesmerism, magnetism, and the power of numbers, she fosters spiritual awareness and healing, creating a nurturing space for personal growth and renewal. Her mission is to help others heal their souls, find inner peace, and embrace the beauty of life with love and harmony.

Joseph

Joe has devoted the last ten years studying yoga and music, discovering that yoga can help to realize true happiness, inner peace, and strength in day-to-day life. He studied music and Chinese medicine while balancing this with yoga practice to maintain a clear mind and reduce stress. He then traveled to India and Bali to study yoga and has now made Bali his home. Exploring the art and science of yoga has given him enthusiasm for sharing the knowledge and physical practice to benefit all of us.

Ningrum

Ningrum is a doctoral candidate in Cultural Studies at Udayana University and holds an MBA in Entrepreneurship and Innovation from Gadjah Mada University. She discovered yoga in 2003, finding peace amid her demanding career.

With a disciplined daily practice of asana and meditation, she enhances strength and flexibility. Trained at Yogamaze in Los Angeles under Noah Maze, she holds an E-RYT 500 certification from Yoga Alliance International and is a YACEP (Yoga Alliance Continuing Education Provider). She has multiple certifications in styles including Kundalini (Level 2), Ashtanga, Iyengar, Acroyoga, Bikram, Prenatal Yoga, Yin Yoga, and Yoga Therapy.

Having trained under authorized Gurus, her teaching focuses on precise alignment, movement, and firm adjustments, integrating asana, pranayama, kriya, and meditation.

As the founder of ASHTANGA KRIYA 108, a Yoga Alliance Registered Yoga School, she is committed to community engagement, offering free yoga programs to prisoners and local communities.

She collaborates with international yoga schools as a lead trainer in teacher training programs, workshops, and immersion courses in Bali, India, Europe, and the USA.

Ningrum’s mission is to share Dharma teachings through Karma Yoga (selfless service) and Jnana Yoga (wisdom), empowering individuals to grow and contribute to humanity through yoga.