Begin Your Transformative Journey with Our 100-Hour Yoga Teacher Training in Bali

A Comprehensive Introduction to Deeper Yoga Practice

Introduction

Welcome to Joga Yoga’s 100-Hour Yoga Teacher Training, your inspiring start to the world of yoga. Immerse yourself in Bali’s serenity as you explore yoga’s art and science with our experienced instructors. This program is designed to equip you with foundational knowledge and skills without the pressure of a final exam, allowing you to cultivate your passion for yoga at your own pace.

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Benefits of the 100-Hour Program

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Why Choose Our 100-Hour Yoga Teacher Training?

What You'll Learn

2000+

Graduated YTT Students

50%

of our students do YTT
for self development

4.6+

Reviews on Google &
Yoga Alliance

Yoga Techniques & Practice:
Asana fundamentals, Pranayamas, Kriyas, Chanting & Music.

Teaching Methodology:
Develop your voice, explore teaching styles, and discover the qualities of a great yoga teacher.

Anatomy & Physiology:
Gain a deep understanding of the human body and energy systems (chakras and nadis).

Yoga Philosophy:
Explore philosophies, ethics, and practices for a mindful life.

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course 200hr

A Day in the Life of a 100-Hour Trainee

Every day at our YTT in Bali is an extraordinary experience. The program is structured to have a wonderful balance of yoga practice, alignment, anatomy, teaching methodology and philosophy.

06.30 – 07.00

Pranayama & Kriya

07.00 – 08.30

Authentic Hatha & Ashtanga Practice

08.30 – 10.00

Breakfast Break

10.00 – 10.30

Chanting & Meditation

10.30 – 12.30

Yoga Philosophy / Anatomy & Physiology / Ayurveda Medicine

12.30 – 14.30

Lunch Break and Free Time

14.30 – 16.30

Teaching Methodology & Alignment

15.30 – 16.30

Stretching and Strength Training

16.30 – 17.30

Yin Yoga and evening Meditation

Our Beautiful Yoga Teachers

Interviews with the Students

Yoga Teacher Training Investment

What's included:

Accommodation

Non-Accommodation
€ 1,249 € 1,049

Dorm Room
€ 1,399 € 1,199

Twin Share Room
€ 1,699 € 1,499

Standard Private
€ 1,799 € 1,599

Deluxe Private
€ 1,899 € 1,699

No prior experience is necessary. We welcome beginners and experienced practitioners alike. Just bring your passion for yoga and a willingness to learn.

The fee includes accommodation, daily vegetarian/vegan breakfasts, airport pick-up, all training materials, and access to our online student portal.

We recommend maintaining a regular yoga practice in the months leading up to the course. A consistent practice of at least 3 times a week is ideal.

We provide assistance with the visa process. Please contact us for detailed information and support.

Frequently Asked Questions (FAQ's)

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Marylene

Marylene is a Yoga Alliance RYT-500 yoga teacher and PhD graduate in Osteopathy who specializes in Yoga anatomy, therapeutic applications of yoga, corporate yoga and yoga for depression, stress, and anxiety. Coming from a corporate career, she perfectly understands how everyday demands can get in the way of a healthy body and healthy mind. Passionate about the human body, she makes it her mission to teach her student the safe alignments and benefits of yoga.

Nitish

My name is Nitish, and I am a dedicated yoga teacher from the Himalayas in India. With a primary focus on Yoga Anatomy, Hatha, Vinyasa, and precise alignments, I have been passionately teaching for the past seven years. I hold a Bachelor’s degree in Yoga Therapy from S-VYASA University in Bangalore and a Master’s degree in Yoga Therapy from JRRSU University in Rajasthan. Additionally, I am a certified yoga instructor with over 1000 hours of training. My experience encompasses teaching practitioners of all levels, helping them navigate their unique yoga journeys with expertise and care.

Lena

Lena is an incredible and dynamic yoga and advanced stretching teacher. Her background is in competition gymnastics and yoga so she has a profound understanding of the human body. In present – stretching, yoga and fitness instructor, preferring to combine styles and make functional healthy trainings aimed to improve flexibility, mobility, body control, healthy breathing and awareness, as well as recovery after activities.

Dr Sharma

Dr. Sharma is an experienced Ayurveda Practitioner, Naturopath, and Yoga Teacher based in Bali, Indonesia, dedicated to helping individuals achieve holistic well-being through ancient healing practices. With a background in Ayurveda, naturopathy, yoga, and Traditional Chinese Medicine, Dr. Sharma offers personalized wellness plans, therapeutic yoga, natural detox programs, and Ayurvedic spa therapies. With over a decade of experience, including leadership roles in wellness centers and international workshops, he combines modern therapeutic approaches with timeless healing traditions to guide clients on their journey to better health, balance, and inner peace.

Dada

Dada has been a practising monk for over 20 years. He was searching for spiritual answers since childhood and finally introduced to holistic practices of yoga pose, meditation, and Tantra and Rajadhiraja Yoga in 1993. In 1999, after several years working in the corporate world, Dada’s strong vision for spirituality led him to a major turning point in his life when he decided to leave his job and immerse himself fully in a devoted path of yoga. He went on to pursue training in India as a sannyasin, senior yoga monk.

Dayuh

Ida Ayu Tirtawati is a dedicated spiritual guide and practitioner, specializing in soul healing, hypnosis, forgiveness therapy, and quantum healing. With a deep respect for Balinese traditions, she combines them with a universal approach to spirituality, offering transformative retreats that reconnect individuals with the essence of life. Through her expertise in mesmerism, magnetism, and the power of numbers, she fosters spiritual awareness and healing, creating a nurturing space for personal growth and renewal. Her mission is to help others heal their souls, find inner peace, and embrace the beauty of life with love and harmony.

Joseph

Joe has devoted the last ten years studying yoga and music, discovering that yoga can help to realize true happiness, inner peace, and strength in day-to-day life. He studied music and Chinese medicine while balancing this with yoga practice to maintain a clear mind and reduce stress. He then traveled to India and Bali to study yoga and has now made Bali his home. Exploring the art and science of yoga has given him enthusiasm for sharing the knowledge and physical practice to benefit all of us.

Ningrum

Ningrum is a doctoral candidate in Cultural Studies at Udayana University and holds an MBA in Entrepreneurship and Innovation from Gadjah Mada University. She discovered yoga in 2003, finding peace amid her demanding career.

With a disciplined daily practice of asana and meditation, she enhances strength and flexibility. Trained at Yogamaze in Los Angeles under Noah Maze, she holds an E-RYT 500 certification from Yoga Alliance International and is a YACEP (Yoga Alliance Continuing Education Provider). She has multiple certifications in styles including Kundalini (Level 2), Ashtanga, Iyengar, Acroyoga, Bikram, Prenatal Yoga, Yin Yoga, and Yoga Therapy.

Having trained under authorized Gurus, her teaching focuses on precise alignment, movement, and firm adjustments, integrating asana, pranayama, kriya, and meditation.

As the founder of ASHTANGA KRIYA 108, a Yoga Alliance Registered Yoga School, she is committed to community engagement, offering free yoga programs to prisoners and local communities.

She collaborates with international yoga schools as a lead trainer in teacher training programs, workshops, and immersion courses in Bali, India, Europe, and the USA.

Ningrum’s mission is to share Dharma teachings through Karma Yoga (selfless service) and Jnana Yoga (wisdom), empowering individuals to grow and contribute to humanity through yoga.