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Daily Yoga Classes in Canggu

Yoga Classes in Canggu – Daily Hatha & Vinyasa | Affordable Drop-in & Retreats

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Discover the vibrant world of yoga in Canggu, Bali’s wellness haven. Join authentic Hatha and Vinyasa classes at Joga Yoga and transform your mind, body, and spirit.

Why Canggu is the Best Place for Yoga – What Makes It Special?

Canggu, Bali has become one of the world’s top destinations for yoga, wellness, and mindful living. Unlike other areas in Bali, such as Ubud or Seminyak, Canggu perfectly blends beachside relaxation, a thriving health-conscious community, and a laid-back social scene, making it an ideal place to deepen your yoga practice. Whether you’re a beginner looking for your first class or an experienced yogi seeking a dynamic flow session, Canggu offers a yoga experience that is both diverse and accessible.

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1. A Vibrant Yoga & Wellness Hub

Canggu has rapidly grown into a global wellness hotspot, attracting yogis, digital nomads, and health-conscious travelers from around the world. The area is home to some of Bali’s best yoga studios, retreats, and teacher training programs, offering a mix of traditional and modern practices. Whether you’re into Hatha, Vinyasa, Yin, Ashtanga, or Surf Yoga, there’s a class for everyone.

2. Breathtaking Natural Environment for Yoga Practice

One of the biggest draws of practicing yoga in Canggu is the stunning natural surroundings. Picture yourself flowing through sun salutations with the sound of ocean waves in the background, lush rice fields surrounding your mat, and Bali’s warm tropical breeze enhancing your meditation practice. Many yoga studios in Canggu offer open-air shalas with nature views, providing an experience that feels deeply connected to the earth.

3. Beachside Yoga & Sunset Sessions

Canggu’s beaches—such as Batu Bolong, Echo Beach, and Berawa—are perfect for morning or sunset yoga sessions. Practicing yoga by the ocean enhances mindfulness, bringing a deeper sense of peace and grounding to your practice. Several studios and instructors offer beachfront sunrise and sunset yoga classes, making it easy to enjoy a truly immersive experience.

4. A Welcoming & Like-Minded Community

One of the things that makes Canggu special is the strong sense of community among yogis, wellness seekers, and mindful travelers. Unlike other areas in Bali, Canggu attracts people who prioritize holistic health, mindfulness, and personal growth. This makes it a fantastic place to connect with like-minded individuals, find support in your yoga journey, and even make lifelong friendships.

5. Yoga for Every Level—From Beginners to Advanced Practitioners

Whether you’re brand new to yoga or an experienced practitioner, Canggu has something for everyone. Many yoga studios in the area offer:
Beginner-friendly Hatha & Slow Flow classes to build a strong foundation.
Dynamic Vinyasa & Power Yoga sessions for strength and flexibility.
Restorative Yin & Meditation classes for deep relaxation.
Specialized classes like Surf Yoga, Prenatal Yoga, and Breathwork.

6. Yoga & Surfing: The Ultimate Wellness Combo

Canggu is not only a yoga haven but also one of Bali’s best surfing spots. Many yogis in Canggu combine daily yoga with surfing as part of a balanced wellness routine. Yoga helps surfers improve flexibility, core strength, and balance, while the ocean provides an energizing yet meditative space for mindfulness.

7. Organic Cafés & Holistic Wellness Experiences

Beyond yoga, Canggu is packed with organic cafés, smoothie bars, and plant-based restaurants that fuel your body with nourishing foods. The area also offers a variety of wellness activities, such as:
Sound healing and breathwork workshops
Massage and holistic spa treatments
Detox and fasting retreats
Traditional Balinese healing ceremonies

8. Easily Accessible from Other Bali Hotspots

Canggu is ideally located just an hour from Ubud, making it easy to explore Bali’s spiritual center while still enjoying the laid-back beach lifestyle. It’s also close to Uluwatu’s clifftop retreats and Seminyak’s luxury resorts, giving you plenty of options for day trips and further exploration.

Yoga Class Schedule in Canggu – Drop-in & Membership Prices (2025)

At Joga Yoga, we offer daily yoga classes in Canggu that are designed to accommodate all levels, from beginners to advanced practitioners. Whether you’re looking for an energizing Vinyasa flow, a grounding Hatha session, or a deep stretch through Yin Yoga, our classes provide a transformative experience that goes beyond the mat.

We believe in making yoga accessible to everyone, offering flexible drop-in rates, weekly passes, and multi-class packages that fit every traveler’s schedule and budget.

Joga Yoga Class Schedule (2025)

Class TypeScheduleInstructorBest For
Hatha Vinyasa (All Levels)8:45 – 9:45 AMMon, Tue, Fri, Sat – Nitish
Wed, Thu – Pramod
Sunday – Vivienne
Strength, balance & mindfulness
Flexibility & Stretching12:30 – 1:30 PMTuesday – LenaDeep stretching, relaxation & mobility

Tip: Arrive 10-15 minutes early to settle in, grab a mat, and prepare for your practice!

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Yoga Class Pricing – Affordable & Flexible Options

We offer a variety of pricing options to fit your schedule and needs:

Pass TypePrice (IDR)Best For
Drop-In Class130KVisitors wanting a one-time session
Local Resident Rate100KBali residents & expats
Weekly Pass (Unlimited Classes)700KShort-term travelers or digital nomads
10-Class Pass1 MillionLong-term practitioners & flexible schedules

Local Discounts: Bali residents & expats enjoy a special rate for drop-in sessions.

Need a Private Session? We also offer 1-on-1 private yoga classes, tailored to your specific needs.

Why Choose Joga Yoga for Your Yoga Practice in Canggu?

✔️ Expert Instructors – Learn from certified yoga teachers with years of experience in traditional and modern yoga styles.
✔️ Beachside Location – Our serene, open-air studio is just 10 minutes from Canggu Beach.
✔️ All Levels Welcome – Whether you’re a beginner, intermediate, or advanced yogi, we have a class for you.
✔️ Community Vibes – Join a supportive, like-minded community of travelers, locals, and wellness seekers.
✔️ Mats & Props Provided – We take care of everything—just bring yourself and comfortable clothing!

Daily Yoga Class Schedule in Canggu

How to Book Your Class

Walk-In: Drop by the studio before class.
WhatsApp Booking: Reserve your spot via WhatsApp.
Online Booking: Secure your class in advance through our website.

Meet Our Instructors & Their Specialties

At Joga Yoga, our instructors bring years of experience, deep knowledge of traditional yoga practices, and a passion for teaching. Each teacher has a unique background, ensuring that every class offers a rich and transformative experience. Whether you are a beginner or an advanced practitioner, our instructors guide you with expert alignment cues, breathwork techniques, and philosophical insights to help you grow in your yoga practice.

Nitish – Hatha & Vinyasa, Yoga Therapy & Anatomy Expert

Originally from the Himalayas in India, Nitish brings over seven years of teaching experience with a deep understanding of yoga therapy, anatomy, and alignment-based practice. Holding a Bachelor’s degree in Yoga Therapy from S-VYASA University and a Master’s degree from JRRSU University in Rajasthan, Nitish is also a certified yoga instructor with over 1000 hours of training. His teaching blends scientific knowledge of the body with traditional yoga wisdom, making his Hatha and Vinyasa classes both physically effective and deeply mindful.

➡️ Specialties: Hatha Yoga, Vinyasa Yoga, Yoga Therapy, Alignment & Adjustment, Breathwork

Pramod Bhadola – Ashtanga, Hatha, Pranayama & Sound Healing Specialist

Born and raised in Rishikesh, India—the yoga capital of the world, Pramod discovered yoga through his father and deepened his practice under the guidance of Swami Ji. Over the past 10 years, he has pursued yoga as a spiritual, philosophical, and physical discipline, earning a Master’s in Yoga and a 500-hour E-RYT certification. Having taught internationally, Pramod specializes in Ashtanga Yoga, Alignment, Pranayama, and Sound Healing. His classes are both physically challenging and spiritually enriching, offering adjustments and modifications tailored to every student’s level.

➡️ Specialties: Ashtanga Yoga, Hatha Yoga, Pranayama, Sound Healing, Yoga Philosophy

Dada – Yoga Monk & Meditation Guide (Tantra & Rajadhiraja Yoga)

A practicing monk for over 20 years, Dada found his calling in yoga and meditation at a young age. Introduced to Tantra and Rajadhiraja Yoga in 1993, he spent years refining his spiritual practice before leaving a corporate career to dedicate himself fully to yoga. In 1999, he traveled to India for intensive sannyasin training, learning under some of the world’s most revered yoga masters. Dada’s classes incorporate mindfulness, breath control, and meditation, offering a holistic approach to yoga that goes beyond physical postures.

➡️ Specialties: Tantra Yoga, Rajadhiraja Yoga, Meditation, Spiritual Philosophy

Lena – Flexibility, Stretching & Mobility Coach

With a background in competitive gymnastics and yoga, Lena brings a dynamic and functional approach to movement training. Specializing in yoga, flexibility, and body awareness, her classes focus on enhancing mobility, improving posture, and increasing flexibility through safe and structured methods. As a stretching and fitness instructor, Lena combines traditional yoga principles with modern sports science, making her sessions ideal for athletes, yogis, and anyone looking to improve mobility.

➡️ Specialties: Flexibility Training, Yoga for Athletes, Mobility & Recovery, Breathing Techniques

Joseph – Yoga & Music Therapy for Mind-Body Harmony

For the past 10 years, Joseph (Joe) has been exploring the connection between yoga, music, and traditional Chinese medicine. His journey took him across India and Bali, where he deepened his yoga practice and discovered the healing power of sound in yoga. Joe’s classes incorporate breathwork, meditation, and mindful movement, making yoga a tool for mental clarity, stress reduction, and emotional balance. His approach is grounded in both Eastern philosophy and Western scientific understanding, making his classes unique, soothing, and deeply transformative.

➡️ Specialties: Yoga & Music Therapy, Mindfulness, Meditation, Stress Reduction, Holistic Healing

Why Practice with Our Instructors?

✔️ Deep Expertise – Our teachers hold international certifications, advanced yoga degrees, and years of experience.
✔️ Authentic Teaching – Traditional Hatha, Vinyasa, Ashtanga, and Tantra practices led by Indian-trained instructors.
✔️ Personalized Adjustments – Tailored modifications to help every student grow at their own pace.
✔️ Holistic Approach – Classes blend movement, breathwork, mindfulness, and philosophy for a complete yoga experience.

What Makes Joga Yoga the Best Yoga Studio in Canggu?

At Joga Yoga, we’re more than just a yoga studio—we’re a community-driven space where you can deepen your practice, connect with like-minded people, and experience the true essence of yoga in Bali. Whether you’re a beginner or an advanced practitioner, our carefully curated classes, expert instructors, and serene studio environment make every session a transformative experience.

1. Prime Location – 10 Minutes from Canggu Beach

Imagine starting your day with a rejuvenating yoga class and heading straight to the beach for a post-session dip or smoothie bowl. Our studio is located just 10 minutes from Canggu Beach, making it the perfect spot to practice yoga while embracing Bali’s laid-back, tropical vibe.

2. A Supportive, Like-Minded Yoga Community

One of the things that sets Joga Yoga apart is our strong sense of community. Whether you’re a local, an expat, or a traveler passing through, our yoga space welcomes everyone. Here, you’ll find:
Inspiring teachers who offer guidance and adjustments tailored to your level.
A welcoming, friendly atmosphere where you can make connections with fellow yogis.
Workshops, special events, and retreats designed to deepen your practice.

Our studio is more than just a place to take yoga classes—it’s a space to grow, connect, and transform.

3. Expert-Led Yoga Classes for All Levels

At Joga Yoga, we pride ourselves on offering a diverse range of classes led by world-class instructors. Our teachers bring years of international teaching experience, blending traditional Hatha, Vinyasa, Ashtanga, and holistic wellness techniques into every session.

Beginner-friendly sessions – Learn the foundations in a supportive environment.
Dynamic Vinyasa flows – Build strength, flexibility, and endurance.
Hatha Yoga & breathwork – Cultivate mindfulness, balance, and inner peace.
Stretching & flexibility classes – Enhance mobility and relieve tension.

Our classes are designed to be inclusive and adaptable—so whether you’re new to yoga or have been practicing for years, you’ll find a class that fits your needs.

4. Affordable Yoga Classes in Canggu

We believe that high-quality yoga should be accessible to everyone, which is why we offer flexible pricing options to suit your schedule and budget.

5. A Holistic Yoga Experience Beyond the Mat

Joga Yoga is more than just asana (physical poses). Our approach is holistic, incorporating:
Breathwork & Pranayama – Enhance lung capacity, energy, and mindfulness.
Meditation & Mindfulness – Improve focus, reduce stress, and cultivate inner peace.
Sound Healing & Philosophy – Explore the deeper aspects of yoga beyond movement.

Our goal is to help you feel balanced, rejuvenated, and empowered—not just during class, but in your daily life.

What to Bring & How to Prepare for a Yoga Class in Canggu

Attending a yoga class at Joga Yoga is more than just a workout—it’s a holistic experience designed to nurture your mind, body, and spirit. To help you get the most out of your practice, here’s everything you need to know before stepping onto the mat.

We provide all the essentials, so you can focus on your practice. However, here are a few things to bring along for a comfortable and fulfilling session:

✔️ Comfortable Yoga Clothing – Wear breathable, stretch-friendly attire that allows you to move freely. Avoid tight, restrictive clothing.
✔️ Water Bottle – Stay hydrated before and after class, especially in Bali’s warm climate.
✔️ Towel – If you tend to sweat during practice, a small towel can be helpful.
✔️ An Open Mind & Positive Energy – Yoga is not just about the physical postures—it’s an opportunity for mindfulness, self-reflection, and growth.

Before the Class: How to Prepare

1. Arrive Early (At Least 15 Minutes Before Class)
Give yourself enough time to settle in, check in with the instructor, and find your spot. Arriving early allows you to:
✅ Mentally prepare for the session.
✅ Stretch or relax before class starts.
✅ Avoid feeling rushed or distracted.

2. Hydrate, But Not Too Much
Drink plenty of water before class, but avoid chugging too much right before practice, as it may make movement uncomfortable.

3. Avoid Heavy Meals Right Before Class
A light snack (such as fruit or nuts) an hour before class is fine, but practicing on a full stomach can be uncomfortable.

4. Let Your Instructor Know About Any Injuries or Conditions
If you have any physical limitations, injuries, or conditions (like pregnancy or recent surgery), let the instructor know before class starts so they can offer modifications to keep your practice safe.

Yoga Retreats & Teacher Training in Canggu: Should You Stay Longer?

If you’re new to Canggu or exploring yoga options, consider:

  • Variety of Styles: From Ashtanga to Yin Yoga, Canggu offers diverse practices to explore.
  • Yoga Retreats: Extend your experience with multi-day retreats focusing on wellness and self-discovery.
  • Workshops and Events: Participate in special sessions to deepen your practice.

After the Class: Nourish & Recharge

After class, take a few moments to absorb the effects of your practice and rehydrate. If you’re feeling hungry or looking for a post-yoga refreshment, we highly recommend stopping by our on-site vegan café for a nutritious meal, fresh smoothies, or herbal teas.

Try our signature smoothie bowls & fresh juices – Perfect for re-energizing after an intense class.
Enjoy a light, nourishing meal – Keep your body fueled with wholesome plant-based goodness.
Connect with other yogis – Our café is a great place to meet like-minded people, unwind, and soak in the peaceful atmosphere.

Yoga is a journey, not a destination—so take the time to rest, recover, and reflect after each session.

Testimonials from Our Community

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“A life changing event in the most beautiful setting. It was exactly what I needed in this time of my life. I’m incredibly grateful for everything I have learned. A big warm thank you from the bottom of my heart to all the teachers and everyone who made it possible, and to my fellow yogi/classmates. Each and every one of you brought something different to the table and I loved it! Would recommend 100% and do it again!” – Laura, Austria

“I really love my experience at joya yoga teacher training ❤️❤️. I choose this training because affordable price and they include local and foreign teachers. Not only we learn a lot about yoga, we also learn a lot about anatomy and spiritualism from very experience teacher. The community and new yoga family that I found here are just priceless. Can’t recommend this place enough if you’re searching for quality yoga teacher training in Bali” – Michelle, Indonesia

Book Your Yoga Class in Canggu Today

Ready to embark on a transformative journey? Book your class at Joga Yoga and experience the best of yoga in Canggu.

Conclusion

Embrace the unique opportunity to practice yoga in Canggu’s serene environment. Whether you’re a seasoned yogi or just starting, Joga Yoga offers a space to grow, learn, and connect.

Join us today and become part of our thriving yoga community in Canggu! Contact us on WhatsApp to sign up for a class today.

daily yoga class in canggu from Joga yoga teacher training

Frequently Asked Questions

What should I bring to the class?

We provide all the necessary equipment, including yoga mats and blocks. Just bring yourself, comfortable clothing, and a water bottle.

Are the classes suitable for beginners?

Yes, our classes are designed for all levels. Instructors provide modifications to suit your level.

Can I drop in for a single class?

Absolutely! We offer drop-in rates and flexible class packages to suit your needs.

Explore Our Yoga Teacher Training

Our training focuses on deepening one’s understanding of yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, and teaching methodologies. It aims to empower aspiring yoga teachers to guide others on their journey towards physical, mental, and spiritual well-being.

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Namaste and welcome to Joga Yoga 🙏
Looking for answers about yoga training or Bali? I’m here to help—just drop me a message!

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Marylene

Marylene is a Yoga Alliance RYT-500 yoga teacher and PhD graduate in Osteopathy who specializes in Yoga anatomy, therapeutic applications of yoga, corporate yoga and yoga for depression, stress, and anxiety. Coming from a corporate career, she perfectly understands how everyday demands can get in the way of a healthy body and healthy mind. Passionate about the human body, she makes it her mission to teach her student the safe alignments and benefits of yoga.

Nitish

My name is Nitish, and I am a dedicated yoga teacher from the Himalayas in India. With a primary focus on Yoga Anatomy, Hatha, Vinyasa, and precise alignments, I have been passionately teaching for the past seven years. I hold a Bachelor’s degree in Yoga Therapy from S-VYASA University in Bangalore and a Master’s degree in Yoga Therapy from JRRSU University in Rajasthan. Additionally, I am a certified yoga instructor with over 1000 hours of training. My experience encompasses teaching practitioners of all levels, helping them navigate their unique yoga journeys with expertise and care.

Lena

Lena is an incredible and dynamic yoga and advanced stretching teacher. Her background is in competition gymnastics and yoga so she has a profound understanding of the human body. In present – stretching, yoga and fitness instructor, preferring to combine styles and make functional healthy trainings aimed to improve flexibility, mobility, body control, healthy breathing and awareness, as well as recovery after activities.

Charlotte

Originally from Sweden, Charlotte is based in Bali since 8 years where she lives and practices her passions in life. Certified ayurvedic practitioner and yoga teacher, Charlotte has a background in Clinical Psychology and works both individually and in group format of all three fields of expertise. As a practitioner Charlotte accompanies patients back to a balanced organism based on the Ayurvedic principles but also integrates them in her teachings, both in yoga and psychotherapy. Certified in traditional Samkhya yoga and Ayurveda from the institute of Mumbai, she was also trained in Ashtanga in Mysore and Bali.

Dada

Dada has been a practising monk for over 20 years. He was searching for spiritual answers since childhood and finally introduced to holistic practices of yoga pose, meditation, and Tantra and Rajadhiraja Yoga in 1993. In 1999, after several years working in the corporate world, Dada’s strong vision for spirituality led him to a major turning point in his life when he decided to leave his job and immerse himself fully in a devoted path of yoga. He went on to pursue training in India as a sannyasin, senior yoga monk.

Maria

Maria’s holistic journey is rich with life experiences, shaping her into the talented and passionate teacher she is today. With expertise in sound healing, chakra healing, yoga nidra, and breathwork, Maria brings joy and transformation to our community.
Certified in 200 Hr YTT, 500 Hr Yoga Therapy, Ayurveda, and LP Level 2, Maria’s love for yoga and holistic wellness is boundless. Her active pursuit of broadening her knowledge not only reflects her passion for learning but also ensures she provides the best knowledge to her students, tailoring her classes to practitioners of all levels.

Joseph

Joe has devoted the last ten years studying yoga and music, discovering that yoga can help to realize true happiness, inner peace, and strength in day-to-day life. He studied music and Chinese medicine while balancing this with yoga practice to maintain a clear mind and reduce stress. He then traveled to India and Bali to study yoga and has now made Bali his home. Exploring the art and science of yoga has given him enthusiasm for sharing the knowledge and physical practice to benefit all of us.

Ningrum

Ningrum is a doctoral candidate in Cultural Studies at Udayana University and holds an MBA in Entrepreneurship and Innovation from Gadjah Mada University. She discovered yoga in 2003, finding peace amid her demanding career.

With a disciplined daily practice of asana and meditation, she enhances strength and flexibility. Trained at Yogamaze in Los Angeles under Noah Maze, she holds an E-RYT 500 certification from Yoga Alliance International and is a YACEP (Yoga Alliance Continuing Education Provider). She has multiple certifications in styles including Kundalini (Level 2), Ashtanga, Iyengar, Acroyoga, Bikram, Prenatal Yoga, Yin Yoga, and Yoga Therapy.

Having trained under authorized Gurus, her teaching focuses on precise alignment, movement, and firm adjustments, integrating asana, pranayama, kriya, and meditation.

As the founder of ASHTANGA KRIYA 108, a Yoga Alliance Registered Yoga School, she is committed to community engagement, offering free yoga programs to prisoners and local communities.

She collaborates with international yoga schools as a lead trainer in teacher training programs, workshops, and immersion courses in Bali, India, Europe, and the USA.

Ningrum’s mission is to share Dharma teachings through Karma Yoga (selfless service) and Jnana Yoga (wisdom), empowering individuals to grow and contribute to humanity through yoga.