Yoga Fundamentals · Online · Self-Paced
Learn Yoga From the Ground Up, From Wherever You Are.
Study the same subjects taught at Joga Yoga's Canggu studio. Philosophy, Anatomy, Ayurveda, and more. Online, self-paced, with 1-on-1 Google Meet support from real teachers.
IDR 14 Mil
IDR 9,9 Mil
€ 700
€ 400
Lifetime course access · 1-on-1 Google Meet sessions · Study at your own pace
This Program Is For You If...
- You want to deepen your personal yoga practice
- You are new to yoga and want a structured introduction
- You want to complete the online component of the hybrid program
- You have a busy schedule and need full flexibility
- You plan to continue with in-person training in Bali later
- You prefer learning from real teachers, not just videos
Everything You Need to Start
This is a structured online program, not just a library of videos. You get organized lessons across core yoga subjects, practice sessions, and direct access to Joga Yoga teachers throughout.
- Structured video lessons by module
- Teaching Methodology classes
- Flexibility training sessions
- Join live on-site Joga Yoga classes remotely via Google Meet
- Lifetime access to all course content
- Philosophy, Anatomy, and Ayurveda content
- Hatha and Vinyasa practice sessions
- 1-on-1 Google Meet session with a teacher
- PDF study guides and course notes
What You Will Study
The program covers five core modules, giving you a well-rounded foundation in yoga theory and practice. Each module builds on the last so you finish with a complete picture, not isolated lessons.
Philosophy
The foundational texts, principles, and traditions that underpin yoga practice and teaching.
Teaching Methodology
How yoga is structured, taught, and communicated. Useful whether you plan to teach or just want to understand the practice more deeply.
Anatomy and Physiology
How the body moves, breathes, and responds during yoga practice. Covers muscles, joints, and injury awareness.
Ayurveda
The traditional Indian system of health that complements yoga practice. Covers doshas, lifestyle, and how Ayurveda connects to your yoga journey.
Practice Sessions
Hatha and Vinyasa classes plus flexibility training. Real sessions you can follow along with and return to anytime.
Simple From Day One
Enroll and Get Instant Access
Sign up and go straight into the course platform. No waiting period. Start the first module the same day.
Work Through the Modules at Your Own Pace
The lessons are yours to keep. Watch, pause, rewatch whenever you want. No deadlines, no pressure.
Connect With Teachers via Google Meet
Book a 1-on-1 Google Meet session with a Joga Yoga teacher. Ask questions, get personal feedback, and stay on track. You can also join live on-site classes at the Canggu studio remotely via Google Meet.
Continue Online or Come to Bali
Finish the program and keep practicing from home, or use this as your foundation before joining the in-person program in Canggu.
Learn From Bali's Best
The Joga Yoga teaching team brings together specialists from across yoga’s core disciplines. The same teachers who lead in-person training in Canggu deliver your online modules and Google Meet sessions.
Joseph
Founder of Joga Yoga / Lead Yoga Teacher
Joseph spent a decade studying yoga, music, and Chinese medicine before settling in Bali. He trained in India and across Southeast Asia, and founded Joga Yoga to make that depth of practice accessible to students at every level.
Dada
Balinese Monk / Yoga Philosophy & Meditation
A practising monk for over 20 years, Dada left a corporate career in 1999 to pursue yoga full time. He trained as a sannyasin in India and has been teaching philosophy and meditation ever since. Few people on the planet have lived what they teach the way Dada has.
Nitish
Lead Yoga Teacher / Yoga Anatomy Teacher
Nitish grew up in the Himalayas and holds both a Bachelor’s and Master’s degree in Yoga Therapy. With over 1,000 certified training hours and seven years of teaching, his focus is anatomy, alignment, Hatha, and Vinyasa. He works with students at every level.
Lena
Advanced Stretching & Strength Teacher
Lena’s background is competitive gymnastics, which gives her a no-nonsense understanding of how the body actually works. She specialises in flexibility, mobility, and strength, blending styles to build functional movement that lasts beyond the mat.
Dr. Sharma
Ayurveda Medicine & Psychology
Dr. Sharma is an Ayurveda practitioner, naturopath, and yoga teacher based in Bali with over a decade of experience. His background spans Ayurveda, Traditional Chinese Medicine, and therapeutic yoga. He has led wellness programs and international workshops across multiple countries.
Ready for the Full Bali Experience?
The online course is the foundation. The hybrid program combines it with in-person training at our Canggu studio, giving you the flexibility of online study and the immersion of being in Bali.
It’s one path, two formats. Start online, finish in Bali, leave certified.
What Our Graduates Say
Dakota Mays
United States
Yoga Instructor
This training was everything I could’ve asked for. After leaving, I was more than prepared to teach and start my full- time job as a yoga instructor. This isn’t a cookie – cutter training so expect to push yourself throughout the 24 – day training. I’m hopeful that my next training lives up to what this training offered me 🙏🏼
Google Review
Beth James
United Kingdom
Paediatric Nurse
One of the most important and life changing experiences for my life, my training with Joga Yoga exceed my highest expectations. Learning from experts, within their differning fields of yoga and philosophy, with an intimate group in a stunning setting, created such joy, connection and growth for me on a mental, physical and spiritual level. My training has given me the knowledge, skills and confidence to begin teaching private and group classes.Thank you!
Google Review
Alba Alcàcer
Spain
HR Consultant
The YTT of Joga Yoga was so great! I learnt a lot and now I am teaching at Serenity Eco Guesthouse. There is a lot of teachers to help you in your yoga journey specialised in different areas. The course give a general knowledge that will make you able to teach your classes in the future. The location is also great!
Google Review
Patrick Di Battista
Austria
School Teacher
Joe and the crew from Joga Yoga simply changed our lives. This may sounds big but the time we spend with them was just perfect for all of us. We are a family of 5 and Joe kindly offered to bring our kids to all the classes and activities. So not only we could learn and grow but also our kids learned from Joe, Dada, Puspa, the other teachers and people we met there.
Google Review
Laura Poelman
Austria
Freelancer
A life changing event in the most beautiful setting. It was exactly what I needed in this time of my life. I’m incredibly grateful for everything I have learned. A big warm thank you from the bottom of my heart to all the teachers and everyone who made it possible, and to my fellow yogi/classmates. Each and every one of you brought something different to the table and I loved it! Would recommend 100% and do it again!
Google Review
Michelle Sukendro
Indonesia
Freelancer
Google Review
Enroll Today
Yoga Fundamentals Online Course
IDR 14 Mil
IDR 9.9 Mil
30% OFF
€700
€400
- All course modules: Philosophy, Teaching Methodology, Anatomy, Ayurveda
- Hatha and Vinyasa practice sessions
- Flexibility training sessions
- 1-on-1 Google Meet session with a Joga Yoga teacher
- Join live on-site classes remotely via Google Meet
- PDF study guides and course notes
- Lifetime access to all course content
- Instant access on enrollment
- Lifetime course access
- Self-paced
Online Study or In-Person in Bali: What's the Difference?
FAQs
Everything you need to know before starting your yoga teaching journey with us.
The program covers five modules: Philosophy, Teaching Methodology, Anatomy and Physiology, Ayurveda, and practice sessions including Hatha, Vinyasa, and flexibility training.
No. The program is suitable for complete beginners as well as those with an existing practice who want to go deeper. There is no experience requirement to enroll.
It is fully self-paced so you move at whatever speed works for your life. There is no expiry on your enrollment and no fixed schedule to follow.
Both. The core lessons are pre-recorded so you can study any time. You also get a 1-on-1 Google Meet session with a Joga Yoga teacher, plus the option to join live on-site classes at the Canggu studio remotely via Google Meet.
Yes. The online program forms the foundation of Joga Yoga’s hybrid training, which combines online study with in-person time at the Canggu studio in Bali. If you are considering the hybrid path, this is where you start.
You can continue practicing from home, or take the next step and join the in-person program in Bali. Many students use the online course as their introduction before committing to the full in-person experience. Learn more about training in Bali.
The certificate is identical. The main differences are cost, schedule, and experience. Online is more affordable and completely flexible. In-person gives you full immersion in Bali with daily practice alongside other students. Read our full YTT comparison guide for more detail.
