Why North Bali Is Bali’s Quiet Wellness Capital
North Bali is very different from Ubud or Canggu.
This part of the island is quiet, green, and uncrowded. There are fewer cafés, fewer shops, and very little nightlife. Instead, you will find mountains, black sand beaches, forests, and small villages.
Yoga and wellness retreats in North Bali are usually longer and more focused. Many retreats last one to three weeks, not just a weekend. The goal is not entertainment. The goal is rest, healing, and real change.
People come to North Bali to slow down. Some come to recover from stress or burnout. Others want deep yoga practice, nature, or silence. This is not the right place if you want busy streets or social scenes.
This guide focuses on North Bali only, not Ubud or South Bali.
Everything in this list is chosen for people who want space, nature, and deeper wellness experiences.
How We Ranked the Best Retreats in North Bali
North Bali has many retreat options, but they are not all the same. Some focus on yoga, others on healing, nature, or long stays.
To keep this guide fair and useful, we used clear criteria when ranking each retreat.
We looked at:
- Location and natural environment
- Depth of yoga and wellness programs
- Length of retreats and flexibility
- Price compared to what is included
- Food quality and healing support
- Who each retreat is best suited for
Quick Comparison Table – Best Retreats in North Bali (2026)
Best Retreats in North Bali (2026)
Escape the crowds and discover the healing traditions of Bali’s serene northern coast.
Deep Spiritual Practice
Gaia Oasis
Set on the quiet shores of Tejakula, this is the destination for long-term spiritual seekers and deep meditation practice.
Ayurvedic Healing
Zen Resort Bali
Specializing in burnout recovery and health restoration through traditional Ayurvedic science and clinical healing.
Luxury Wellness
Munduk Moding Plantation
Combining an active coffee plantation with high-end wellness, this is North Bali’s premier retreat for couples and luxury seekers.
Quick Comparison Table
North Bali Wellness Directory 2026
| Rank | Retreat | Location | Focus | Typical Price Range | Retreat Length | Best For |
|---|---|---|---|---|---|---|
| 1 | Gaia Oasis | Tejakula | Yoga, Meditation, Spiritual | $$ – $$$ | 7 – 20+ days | Deep practice, long retreats |
| 2 | Zen Resort Bali | Tejakula | Ayurveda, Healing | $$$$ | 7 – 14 days | Burnout, health recovery |
| 3 | Munduk Moding Plantation | Munduk | Luxury Wellness, Yoga | $$$$ | 3 – 7+ days | Luxury, couples |
| 4 | Santhika Dream Hill | Lovina | Emotional Healing | $$ – $$$ | 4 – 23 days | Stress, trauma healing |
| 5 | Bondalem Beach Club | Tejakula | Yoga, Fitness | $ – $$ | Flexible | Active wellness, families |
| 6 | Sumberkima Hill | Pemuteran | Yoga, Ocean Wellness | $$ – $$$ | 7 – 30+ days | Long stays, ocean lovers |
| 7 | Mimpi Resort Menjangan | Menjangan | Hot Springs, Wellness | $ – $$ | 3 – 7 days | Thermal healing |
| 8 | Sanak Retreat | Munduk | Yoga, Culture | $$ – $$$ | 2 – 7 days | Culture, nature |
| 9 | Umah Lusa | Munduk | Quiet Wellness | $$$$ | Flexible | Silence, slow living |
Top Yoga & Wellness Retreats in North Bali (2026)
1. Gaia Oasis – Best Overall Yoga Retreat in North Bali
Website: Gaia Oasis
Location:
Tejakula, North Bali
Focus:
Yoga, meditation, long-form retreats
What Makes It Stand Out:
- Two retreat locations in one program, mountain and beach
- Long retreat options from 7 days to over 20 days
- Very quiet setting with almost no outside distractions
- Strong focus on meditation, reflection, and inner work
Gaia Oasis is one of the most established retreat centers in North Bali. It is known for depth, silence, and long stays. The retreat is not designed for quick getaways. It is designed for people who want to step away from daily life and fully focus on practice.
Many guests stay for two or three weeks. Days are slow, structured, and calm. This makes it one of the best places in Bali for deep yoga and spiritual retreats.
Pricing Snapshot:
- Mid-range pricing
- All-inclusive packages
- Accommodation and meals included
Best For:
- Serious yoga practitioners
- Yoga teacher trainings
- Long stays and deep retreats
2. Zen Resort Bali – Best Ayurvedic Healing Retreat in North Bali
Website: Zen Resort Bali
Location:
Tejakula, North Bali
Focus:
Ayurveda, medical wellness, healing
What Makes It Stand Out:
- Doctor-led Ayurvedic programs
- Many treatments included in each stay
- Structured healing plans, not casual spa packages
- Quiet beachfront setting with full privacy
Zen Resort Bali is not a typical yoga retreat. It is closer to a healing center. Programs are built around Ayurveda, body treatments, and recovery. Yoga and meditation support the healing process, but the main focus is health.
Guests often come here for burnout, stress, or long-term health issues. Days are structured, calm, and supervised. This retreat is best for people who want guided healing rather than free time.
Pricing Snapshot:
- Premium pricing
- All-inclusive programs
- High staff-to-guest ratio
Best For:
- Burnout recovery
- Stress and nervous system healing
- Health resets and medical wellness
3. Munduk Moding Plantation – Best Luxury Wellness Retreat in North Bali
Website: Munduk Moding Plantation
Location:
Munduk, North Bali
Focus:
Yoga, nature, luxury wellness
What Makes It Stand Out:
- Cool mountain climate
- Forest and mountain views
- High-end rooms and private villas
- Quiet, spacious environment
Munduk Moding Plantation is one of the most beautiful places to practice yoga in Bali. It sits high in the mountains, surrounded by forest and clouds. The air is cool and fresh, which makes movement and breathwork easier.
Yoga here is paired with comfort. Guests enjoy privacy, excellent food, and strong service. Retreats are shorter and more flexible, making it ideal for people who want wellness without strict schedules.
Pricing Snapshot:
- Luxury pricing
- Yoga often combined with spa and nature activities
- Best value for longer stays
Best For:
- Couples
- Luxury travelers
- Nature lovers who want comfort
4. Santhika Dream Hill – Best Long Healing Retreat in North Bali
Website: Santhika Dream Hill
Location:
Lovina, North Bali
Focus:
Emotional healing, therapy, yoga
What Makes It Stand Out:
- Very long retreat options, up to 23 days
- Yoga combined with emotional and trauma-focused therapy
- Quiet hilltop location away from the coast
- Programs designed for deep inner work, not tourism
Santhika Dream Hill is built for people who need time, not distraction. The retreats here are long and structured. Yoga is used as a support tool alongside emotional healing methods such as guided therapy and reflection practices.
This is not a casual wellness stay. The environment is calm, serious, and private. Many guests come here during life transitions or after long periods of stress.
Pricing Snapshot:
- Good value for long stays
- All-inclusive retreat pricing
- Lower daily cost due to extended programs
Best For:
- Anxiety recovery
- Emotional reset
- Long-term healing and reflection
5. Bondalem Beach Club – Best Active Wellness Retreat in North Bali
Website: Bondalem Beach Club
Location:
Tejakula, North Bali
Focus:
Yoga, fitness, active wellness
What Makes It Stand Out:
- More affordable than most North Bali retreats
- Family-friendly environment
- Yoga combined with fitness and movement
- Beachfront location with open space
Bondalem Beach Club offers a different kind of wellness experience. Yoga is part of the program, but not the only focus. Guests can combine yoga with fitness, swimming, and outdoor activities.
This retreat works well for people who want movement and structure without deep emotional or spiritual programs. It is also one of the few wellness retreats in North Bali that welcomes families.
Pricing Snapshot:
- Affordable nightly rates
- Retreat packages available
- Good value for longer stays
Best For:
- Active travelers
- Families
- Yoga combined with fitness and movement
6. Sumberkima Hill – Best Long-Stay Wellness Village in North Bali
Website: Sumberkima Hill
Location:
Pemuteran, North Bali
Focus:
Yoga, ocean wellness, long stays
What Makes It Stand Out:
- Multiple yoga shalas with different views
- Strong focus on long stays and monthly bookings
- Ocean and volcano views
- Flexible wellness programs rather than fixed retreats
Sumberkima Hill is more like a wellness village than a single retreat. Guests stay in private villas and join daily yoga classes, meditation, or wellness activities at their own pace.
This setup works very well for people who want routine without strict schedules. Many guests stay for several weeks or even a full month, especially remote workers and slow travelers.
Pricing Snapshot:
- Wide price range depending on villa
- Discounts for long stays
- Pay-as-you-go wellness activities
Best For:
- Long stays
- Digital nomads
- People who want flexibility with daily yoga
7. Mimpi Resort Menjangan – Best Thermal Wellness Retreat in North Bali
Website: Mimpi Resort Menjangan
Location:
Menjangan, North Bali
Focus:
Hot springs, yoga, relaxation
What Makes It Stand Out:
- Natural hot spring pools on site
- Yoga combined with thermal water therapy
- Quiet environment close to nature
- Strong value compared to luxury resorts
Mimpi Resort Menjangan is known for its natural hot springs. These warm pools are a central part of the wellness experience and are used for relaxation and recovery.
Yoga sessions are simple and supportive, designed to work alongside the thermal bathing rather than replace it. The setting is peaceful and ideal for slowing down the nervous system.
Pricing Snapshot:
- Good value wellness packages
- Short and mid-length retreat options
- Affordable compared to high-end spa resorts
Best For:
- Physical relaxation
- Stress relief
- People who want hot springs with light yoga
8. Sanak Retreat – Best Cultural Yoga Retreat in North Bali
Website: Sanak Retreat
Location:
Munduk, North Bali
Focus:
Yoga, culture, village life
What Makes It Stand Out:
- Located in the middle of rice fields
- Strong connection to local culture
- Yoga combined with daily village experiences
- Quiet and grounded atmosphere
Sanak Retreat focuses on simple living and cultural connection. Yoga classes are part of a wider experience that includes walking through rice fields, learning about farming, and connecting with local traditions.
The pace here is slow and natural. There is no pressure to do more than you feel ready for. This makes it ideal for people who want yoga without leaving daily life behind.
Pricing Snapshot:
- Mid-range retreat packages
- Short and longer stay options
- Good value for the location and setting
Best For:
- Cultural immersion
- Nature lovers
- Travelers who want yoga with local life
9. Umah Lusa – Best Quiet Boutique Wellness Retreat in North Bali
Website: Umah Lusa
Location:
Munduk, North Bali
Focus:
Slow wellness, rest, nature
What Makes It Stand Out:
- No rigid daily schedule
- Design-focused, quiet environment
- Strong focus on rest and silence
- Boutique and very private
Umah Lusa is designed for people who are tired of structured retreats. There are no strict schedules and no pressure to attend classes at set times.
Wellness here is based on rest, simple movement, nature walks, and quiet reflection. Yoga is gentle and optional. The design of the space supports calm and privacy.
Pricing Snapshot:
- Premium nightly rates
- Short stays encouraged
- Focus on quality over volume
Best For:
- Burnout recovery
- Quiet time
- Independent practitioners
Tejakula vs Munduk vs Lovina vs Pemuteran
Choosing the Right Area in North Bali
North Bali is not one single experience. Each area offers a different type of retreat and attracts a different kind of traveler. Understanding the location matters as much as choosing the retreat itself.
Tejakula
Best for deep spiritual work
Tejakula is the quietest and most intense area in North Bali. It has black sand beaches, dry landscapes, and very little tourism.
Retreats here focus on long stays, meditation, silence, and inner work. Many programs run for two to three weeks or longer. There is very little distraction, which makes it ideal for serious healing or teacher training.
Choose Tejakula if you want depth, discipline, and minimal outside noise.
Munduk
Best for cool climate and mountain retreats
Munduk is located in the mountains of North Bali. The air is cool, the nights are quiet, and the scenery is green and misty.
Yoga retreats in Munduk focus on nature, walking meditation, breathing practices, and rest. The cooler climate makes longer yoga sessions and hiking more comfortable.
Choose Munduk if you want nature, fresh air, and a slower pace without heat.
Lovina
Best for healing and therapy-based retreats
Lovina is known for emotional healing and therapeutic programs. Retreats here often combine yoga with counseling, trauma work, or guided emotional release.
The environment is calm but more accessible than Tejakula. It suits people who want support and structure rather than strict silence.
Choose Lovina if you are working through stress, anxiety, or emotional burnout.
Pemuteran
Best for ocean, snorkeling, and long stays
Pemuteran is located in the far northwest of Bali. It is dry, sunny, and close to coral reefs and national parks.
Wellness retreats here often mix yoga with snorkeling, diving, and long-term stays. Many visitors stay for weeks or even months.
Choose Pemuteran if you want ocean energy, open space, and a flexible wellness lifestyle.
How Much Do Yoga Retreats in North Bali Cost?
Yoga and wellness retreats in North Bali are often more affordable than similar retreats in Ubud or South Bali. Longer stays also reduce the daily cost.
Budget Range
- Around USD 80 to 150 per night
- Often includes accommodation and yoga
- Meals may be partially included
- Best for long stays or simple retreats
Mid-Range Retreats
- Around USD 1,000 to 2,500 for 7 to 14 days
- Usually all-inclusive
- Yoga, meals, and activities included
- Best balance of comfort and depth
Luxury and Medical Retreats
- USD 4,000 and above
- Doctor-led or therapy-focused programs
- Multiple treatments per day
- Private accommodation and full board
Why Longer Stays Cost Less Per Day
North Bali retreats encourage slow travel. A 21 or 30 day retreat often costs less per day than a 7 day retreat. This makes long healing programs more accessible for people who can stay longer.
Who North Bali Retreats Are Best For
North Bali retreats are not for everyone. They are best suited for people who want real rest and space.
- Burnout and stress recovery
- Long retreats and slow healing
- Silence and quiet environments
- Nature lovers
- People seeking serious healing or reset
If you want nightlife, shopping, or social scenes, North Bali is not the right choice.
Common Mistakes When Choosing a North Bali Retreat
Many people choose North Bali retreats without fully understanding what they are signing up for. These are the most common mistakes.
- Expecting nightlife or social scenes
- Choosing very short retreats that do not allow real rest
- Underestimating travel time from the airport
- Not checking what meals are included
- Assuming all retreats offer daily yoga
North Bali rewards preparation. When expectations match reality, the experience is deeply rewarding.
Final Verdict – Are North Bali Retreats Worth It?
North Bali is not for everyone. It is quiet, slow, and far from busy tourist areas.
But for the right person, it offers something rare in Bali.
If you want silence, nature, long retreats, and real rest, North Bali is one of the best places to go. The retreats here focus on healing, not entertainment. They are designed for people who want to slow down and reset.
Gaia Oasis stands out as the best overall yoga retreat in North Bali because of its long programs, quiet locations, and strong spiritual focus. Other retreats serve different needs, from medical healing to luxury wellness to long-stay village life.
The best retreat is the one that matches your reason for coming. North Bali rewards clarity and intention.
Frequently Asked Questions – Yoga & Wellness Retreats in North Bali
Is North Bali good for yoga retreats?
Yes. North Bali is one of the best places in Bali for yoga and wellness retreats if you want quiet, nature, and space. It is less crowded than Ubud or Canggu and supports deeper rest and healing.
Are North Bali retreats suitable for beginners?
Yes. Many retreats welcome beginners. However, some long or intensive programs are better for people with prior yoga or meditation experience. Always check the retreat focus and daily schedule.
How long are yoga retreats in North Bali?
Most retreats in North Bali are longer than in South Bali. Common lengths are 7 days, 14 days, and 21 days. Some retreats offer stays of one month or more.
Are North Bali retreats all-inclusive?
Many are. Most retreats include accommodation, yoga sessions, and meals. Some also include therapies, ceremonies, or excursions. Always confirm what is included before booking.
Is North Bali hard to reach?
North Bali is about 3 to 4 hours by car from the airport. Private transfers are common. The travel time is longer, but most people feel it is worth it once they arrive.
Is North Bali good for burnout and stress recovery?
Yes. North Bali is especially suited for burnout recovery. The quiet environment, slower pace, and long retreats support nervous system reset and deep rest.
